Yoga Benefits for Kids Enhanced balance Development of strength Increased flexibility Sense of connectedness to themselves and others Tools for coping with stress Decreased anxiety Increased sense of body awareness Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new window)Like this:Like Loading...