Class Video Library via Facebook Live
Find 30-minute ‘Midday Movement’ classes and 60-minute ‘Get Grounded’ classes
Build Your Own Yoga
Customize your time on the mat!
Only have time for a Sun Salutation A? Click and go!
Want a more complete practice? It’s here at your fingertips!
Warm-Up
Dynamic Movement
Build Your Strength
Mini-Classes
(20-30 minutes each)
